Question

Arrange the following steps involved in the administration of the 50 Yard sprint test in a sequential order starting from first to last: (A) Subjects take the starting position
(B) Subjects cross the end line
(C) Warm up
(D) At the command Go!, timer starts their respective stop watches

• A. (A), (C), (D), (B)
• B. (C), (D), (A), (B)
• C. (C), (A), (D), (B)
• D. (C), (B), (D), (A)

Hint:

Always start with a warm-up before a sprint test to prevent injury, followed by setup, start, and finish in sequence.

Answer 1

The Correct Option is C

Step 1: Understanding the Sprint Test Procedure
The 50-yard sprint test is used to evaluate speed and acceleration. Like any physical test, it must follow a logical, safe, and measurable process from preparation to execution. Step 2: Sequence Analysis
- (C) Warm up: Before any physical test, warming up is essential to avoid injuries and prepare the body for performance. Hence, this step must come first.
- (A) Subjects take the starting position: Once warmed up, the subject gets into position at the starting line, ready for the sprint.
- (D) At the command Go!, timer starts their respective stop watches: The test officially begins when the command is given, and timers begin recording the performance.
- (B) Subjects cross the end line: The final step in the test is the completion of the sprint when the participant crosses the finish line.
Step 3: Final Answer
Thus, the correct sequence is: Warm up → Starting position → Go/Start Timer → Cross the end line, which matches option (3): (C), (A), (D), (B).