Question

Alexander technique is a therapy in complementary medicine for improving health by teaching people to move, sit and stand efficiently. it is designed to release unnecessary muscle tensions in order to eliminate or reduce the severity of wide range of disorders like back pain, asthma, repetitive strain, injury and stuttering. Training is carried out in one to one sessions under a qualified teacher. The technique was started by F. Matthias Alexander in 1890 for his breathing problem and hoarseness.
This questions has four alternative summaries.Choose the option that best captures the essence of the text.

• A. Alexander technique is a 120 years old therapy designed by F Matthias Alexander for his self treatment
• B. Alexander technique therapy is practised in one to one sessions under the guidance of an expert
• C. In Alexander technique,a qualified teacher works on the postures of a person, releasing muscular tension, to cure a number of disorders
• D. Alexander technique is helpful in treating Pains, lung problems, spinal problems and speech disorders

Answer 1

The Correct Option is D

The best summary for the text is: Alexander technique is helpful in treating Pains, lung problems, spinal problems and speech disorders. This option best captures the essence of the passage. So the correct option is (D)