Action in sports refers to the correct execution of movement or skills specific to the requirements of a sport. This involves coordination, control, and accuracy of movement, which are essential for success in any sport. For example, a gymnast needs precise movements, while a footballer requires accurate ball control.
- Option (b) “lifting weight” relates to strength training but does not define action.
- Option (c) “resisting fatigue” pertains to endurance and stamina.
- Option (d) “flexing the joint” describes flexibility, which supports movements but is not the definition of action.
Therefore, option (a) correctly captures the ability to perform the right movement required in sports.