Using a variable frequency ac voltage source the maximum current measured in the given LCR circuit is 50 mA for V = 5 sin (100t) The values of L and R are shown in the figure. The capacitance of the capacitor (C) used is_______ µF.

Rearrange the following parts to form a meaningful and grammatically correct sentence:
P. a healthy diet and regular exercise
Q. are important habits
R. that help maintain good physical and mental health
S. especially in today's busy world