For damped oscillations, the amplitude as a function of time is given by:
$A(t) = A_0 e^{-bt/(2m)}$
where $A_0$ is the initial amplitude, $b$ is the damping constant, $m$ is the mass, and $t$ is time.
Given:
Mass $m = 100 \text{ g} = 0.1 \text{ kg}$.
Damping constant $b = 69.3 \text{ g s}^{-1} = 69.3 \times 10^{-3} \text{ kg s}^{-1} = 0.0693 \text{ kg s}^{-1}$.
We want to find the time $t$ when the amplitude $A(t)$ drops to half of its initial value, i.e., $A(t) = A_0/2$.
So, $\frac{A_0}{2} = A_0 e^{-bt/(2m)}$.
Dividing by $A_0$: $\frac{1}{2} = e^{-bt/(2m)}$.
Taking the reciprocal of both sides: $2 = e^{bt/(2m)}$.
Taking the natural logarithm of both sides: $\ln 2 = \frac{bt}{2m}$.
Solving for $t$: $t = \frac{2m \ln 2}{b}$.
Substitute the given values:
$\ln 2 = 0.693$.
$m = 0.1 \text{ kg}$.
$b = 0.0693 \text{ kg s}^{-1}$.
$t = \frac{2 \times (0.1 \text{ kg}) \times 0.693}{0.0693 \text{ kg s}^{-1}}$.
$t = \frac{0.2 \times 0.693}{0.0693} \text{ s}$.
Since $0.693 / 0.0693 = 10$:
$t = 0.2 \times 10 \text{ s} = 2 \text{ s}$.
The spring constant ($450 \text{ Nm}^{-1}$) is not needed for this calculation.
\[ \boxed{2 \text{ s}} \]