Step 1: Primary Prevention
Primary prevention involves efforts to prevent the onset of disease or injury. This includes measures such as:
- Vaccination
- Healthy lifestyle choices (e.g., regular exercise, balanced diet, quitting smoking)
- Public health policies aimed at reducing risk factors (e.g., promoting healthy eating or clean water).
Step 2: Secondary Prevention
Secondary prevention focuses on early detection and intervention to prevent the progression of a disease. This includes:
- Screening tests (e.g., mammograms, blood pressure measurements, blood sugar tests)
- Early treatment and management to avoid complications (e.g., controlling blood sugar levels in a diabetic patient).
Step 3: Tertiary Prevention
Tertiary prevention involves managing and reducing the impact of a disease or condition that has already occurred, aiming to prevent further complications or disabilities. This includes:
- Rehabilitation programs
- Pain management
- Preventing further deterioration in conditions like stroke, heart disease, or diabetes.