List of top Physical Education Questions asked in HBSE Class 12

State Newton's First Law of Motion (Law of Inertia) and its application in sports.
Differentiate between a Sprain (ligament) and a Strain (muscle/tendon).
Explain the RICE (Rest, Ice, Compression, Elevation) technique for treating sports injuries.
Explain the procedure and benefits of Vajrasana or Bhujangasana in managing obesity.
Define Yoga and list the elements of Ashtanga Yoga.
Define food intolerance and how it differs from a food allergy.
Explain the differences between Knock-out and League (Round Robin) tournaments.
Define Seeding and explain the method of giving Byes in a fixture.
List the various committees responsible for organizing a sports tournament and their specific duties.
Write the formula for Body Mass Index (BMI) and identify the categories for obesity.
What are the functions of Proteins and Carbohydrates in an athlete's diet?