Concept:
Vitamins are essential organic compounds required in small amounts for normal body metabolism. Each vitamin has a common name and a chemical name.
Vitamin \(B_2\):
Chemical name: Riboflavin
Water-soluble vitamin
Belongs to the Vitamin B-complex group
Functions:
Helps in energy production
Important for skin and eye health
Plays a role in cellular respiration
Sources:
Milk and dairy products
Eggs
Green vegetables
Whole grains
\[
\boxed{\text{Vitamin } B_2 = \text{Riboflavin}}
\]