Question

Why is it important to have iodized salt in our diet?

• (A) It improves eyesight
• (B) It helps in the smooth functioning of the thyroid gland
• (C) It helps in the formation of bones
• (D) It helps to increase height

Answer 1

The Correct Option is B

Explanation:
Iodine helps in the smooth functioning of the thyroid gland.Importance of iodized salt in our food:The thyroid gland makes the hormone thyroxine, for which iodine is essential.Thyroxine hormone regulates carbohydrate, protein and fat metabolism for balanced body growth.Iodine deficiency is called a goiter.Hence, the correct option is (B).