Optimal arousal theory suggests that people are motivated to maintain an optimal level of arousal—neither too high nor too low. This theory posits that we perform better when we are at a moderate level of arousal, and when arousal is too low or too high, performance may suffer. It is often associated with motivation to engage in activities that balance these levels.
- Drive-reduction theory (A) focuses on the idea that people are motivated to reduce physiological drives, such as hunger or thirst, to maintain homeostasis.
- Maslow's hierarchy of needs (C) is a theory that suggests people are motivated by a hierarchy of needs, starting from basic physiological needs up to self-actualization.
- Self-determination theory (D) focuses on the motivation for autonomy, competence, and relatedness, but not specifically on arousal levels.
Therefore, the optimal arousal theory (B) is the correct answer.