Question

Which of the following vitamins is produced by the action of sunlight on the skin?

• A. Vitamin C
• B. Vitamin D
• C. Vitamin A
• D. Vitamin K

Hint:

Make sure to spend some time in sunlight for adequate Vitamin D production, but always protect your skin from overexposure.

Answer 1

The Correct Option is B

Vitamin D is produced by the action of sunlight on the skin. When the skin is exposed to UV radiation from the sun, it synthesizes Vitamin D, which is essential for calcium absorption and bone health.