Question

Which of the following vegetables is a good source of Vitamin C?

• A. Potato
• B. Ground Sweet Potato
• C. Ginger
• D. Green Chilli

Hint:

Green chilli is rich in Vitamin C and antioxidants.

Answer 1

The Correct Option is D

Green chilli is an excellent source of Vitamin C, which is essential for immune function and skin health. It contains significantly higher amounts of Vitamin C compared to potatoes, sweet potatoes, and ginger.
- Potato and sweet potato have some Vitamin C but in much lower quantities.
- Ginger is mainly used for its medicinal properties but is not a significant source of Vitamin C.