Knee joint
Between the carpals
Between carpal and metacarpal of thumb
Between atlas and axis
A gliding joint (also known as a plane joint) is a type of synovial joint where two flat surfaces slide over each other. These joints allow for limited movement, mainly in the form of gliding or sliding, and are usually found in areas where a small degree of movement is necessary. Gliding joints do not allow rotation or significant bending; instead, they allow for smooth, controlled movements between bones.
Let’s examine each option to determine which one is an example of a gliding joint:
The knee joint is primarily a hinge joint, which allows movement in one plane—flexion and extension. While the knee does involve some small gliding movements, it is mainly known for its hinge-like motion, making this option incorrect for a gliding joint.
The joint between the carpals (wrist bones) is a gliding joint. These joints allow for small, limited movements as the carpal bones slide over each other, providing flexibility and support for wrist movement. This makes the joint between the carpals the correct example of a gliding joint.
The joint between the carpal and metacarpal of the thumb is a saddle joint, not a gliding joint. This type of joint allows for greater movement, including flexion, extension, and opposition (thumb movement), which is more than just the sliding movement characteristic of gliding joints. Therefore, this option is incorrect.
The joint between the atlas and axis (the first two cervical vertebrae) is a pivot joint, not a gliding joint. This joint allows rotational movement, such as turning the head from side to side. It is not involved in sliding motion, making this option incorrect for a gliding joint.
The joint between the carpals is an example of a gliding joint because the carpal bones slide against each other, allowing limited but necessary movements for wrist flexibility. This makes the joint between the carpals the correct example of a gliding joint.
Here’s a simple analogy:
The correct answer is Between the carpals, as it is an example of a gliding joint that allows small sliding movements between the wrist bones.