Question:

The best method for improving the nutrient composition of a diet is by

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Sprouting cereals and pulses increases their nutritional value, making them an excellent choice for a healthy diet.
Updated On: Mar 7, 2025
  • combining various foods
  • use of sprouted cereals and pulses
  • use of boiled foods
  • use of processed foods
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The Correct Option is B

Solution and Explanation

The best method for improving the nutrient composition of a diet is by incorporating sprouted cereals and pulses. Sprouting enhances the bioavailability of nutrients and makes the food more digestible and nutritious.
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