Question:

Stage of change where the person is thinking of changing?

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The contemplation stage is the first step toward making lasting behavior changes.
Updated On: Apr 22, 2025
  • Precontemplation
  • Contemplation
  • Preparation
  • Action
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The Correct Option is B

Solution and Explanation

In the contemplation stage, the individual is considering the possibility of change but has not yet committed to taking action. This is the stage where they weigh the pros and cons of changing.
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