Question

In which months should one do exercise and take oil bath with vathathallams after getting up from sleep?

• A. Aavani, Puratasi
• B. Maasi, Panguni
• C. Chithirai, Vaikasi
• D. Maarkazhi, Thai

Hint:

Winter months in Tamil calendar align with Vatha-pacifying routines.

Answer 1

The Correct Option is D

Maarkazhi (Dec-Jan) and Thai (Jan-Feb) are ideal for oil baths and exercise to balance Vatha dosha.