Question

In order to maintain good health, we should eat a .......... diet:

• A. rich
• B. strict
• C. balanced
• D. sad

Hint:

For optimal health, aim for a balanced diet that includes a variety of food types such as proteins, carbohydrates, fats, vitamins, and minerals.

Answer 1

The Correct Option is C

A "balanced" diet is one that includes a variety of foods in the right proportions to maintain good health. The other options do not represent an ideal or healthy dietary choice.