Comprehension
Generally, people experience stress in their day-to-day lives, but more than thirty million Americans suffer from something more intense than that. Anxiety disorders are the second-most-common mental health problem in the country, and they can be paralyzing. Sometimes, day-to-day stress and anxiety are hard to tell apart, but the easiest way to distinguish them is that stress is brought on by actual events, and then dissipates, whereas anxiety is a more pervasive worry, that often attaches itself to specific areas of your life, like your relationship, job or health, says psychologist Terry Mooney.
This anxiety does not dissipate, and in fact, it can increase to the level where it begins to change your behavior. That’s when it’s characterized as an anxiety disorder. Anxiety can keep you safe, helping you recognize danger, and cope with it, says Mooney. But if you begin to see danger lurking around every corner, or worry over and over again about the same events, then you might be dealing with something more substantial, like an anxiety disorder. 
People with anxiety disorders often begin to avoid activities or circumstances that make them anxious, said John Forsyth, associate professor of Psychology at the State University of New York at Albany and director of the Anxiety Disorders Research Programme at the university. People may stop driving, or stop going to parties. They may stop travelling or even avoid leaving the house. It’s this curtailing of activities that causes the suffering, Forsyth said, making you feel that ‘life is shrinking around you.’
 Anxiety disorders come in a variety of forms and manifest themselves in different ways. Generalized anxiety disorder is characterized by ongoing worry about everyday tasks, even when there is no clear reason to worry. People with social anxiety disorder experience intense worry over social interactions, and often feel judged by people or worry that they will embarrass themselves. Post-traumatic stress disorder, which is characterized by people re-living a frightening event over and over again, is also considered an anxiety disorder. Obsessive-compulsive disorder is when people take on obsessive rituals that help them maintain the illusion of control. Often repetitive in nature, obsessive compulsive rituals can include cleaning, checking and rechecking something, counting or endlessly reviewing conversations in their mind. Treatment is available for anxiety disorders. People can use a variety of approaches, including therapy, medication and exercise.
Question: 1

What distinction does the author make between stress and anxiety?

Updated On: Dec 17, 2025
  • Compared to anxiety, stress is experienced only by a few people
  • Americans are more prone to anxiety than stress
  • Stress is the second most common health problem, which distinguishes it from anxiety
  • Anxiety is more intense than stress
  • Anxiety leads to stress
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The Correct Option is D

Solution and Explanation

  1. The comprehension provided describes the differences between stress and anxiety. Stress is a common daily experience that occurs in response to specific events. It tends to dissipate after the triggering event has passed.
  2. On the other hand, anxiety is described as a more intense and pervasive worry. It often clings to various aspects of life, such as relationships, jobs, or health.
  3. The explanation distinguishes anxiety from stress by stating that anxiety does not easily dissipate and can escalate to the level of an anxiety disorder, which can be debilitating and shrink one’s life.
  4. The key distinction highlighted in the comprehension is that anxiety is a more intense experience compared to stress, which aligns with the correct answer: "Anxiety is more intense than stress."
  5. Other options provided in the question can be ruled out because:
    • "Compared to anxiety, stress is experienced only by a few people" is incorrect because the passage indicates that stress is a common experience.
    • "Americans are more prone to anxiety than stress" is not directly supported by the text. The prevalence mentioned is about anxiety disorders, not a comparison with stress.
    • "Stress is the second most common health problem, which distinguishes it from anxiety" is misleading because the passage states anxiety disorders are the second most common.
    • "Anxiety leads to stress" is not discussed in the passage. Instead, it describes how stress and anxiety are different.
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Question: 2

What is the positive effect of anxiety according to Mooney?

Updated On: Dec 17, 2025
  • It improves one’s health
  • It helps to recognize danger
  • It brings in mental peace
  • It sometimes brings happiness
  • It helps to overcome dangers
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The Correct Option is B

Solution and Explanation

The question asks about the positive effect of anxiety according to the comprehension provided. Let's break down the information:

  1. From the passage, psychologist Terry Mooney explains that anxiety can sometimes be beneficial. He states that anxiety "can keep you safe" by helping you "recognize danger" and cope with it.
  2. This means that one of the positive effects of anxiety is its ability to alert individuals to potential dangers, allowing them to take precautionary measures.

Now, we will analyze the options provided:

  • It improves one’s health: The passage does not mention any direct health benefits of anxiety.
  • It helps to recognize danger: This option is directly supported by Mooney’s explanation in the passage.
  • It brings in mental peace: The passage indicates that anxiety does not bring mental peace; in fact, it can be quite troubling.
  • It sometimes brings happiness: No evidence is provided in the passage to support this statement.
  • It helps to overcome dangers: While anxiety might lead to overcoming dangers, the explicit positive role described in the passage is recognizing danger.

Based on the analysis above, the most accurate answer is It helps to recognize danger as it aligns perfectly with the statement made by Mooney in the passage.

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Question: 3

Anxiety disorder can best be described as

Updated On: Dec 17, 2025
  • Change in eating habits
  • Ill-treating others for no reason
  • Often bursting of anger
  • Feeling anxious over trivial things
  • Change in one’s behavior
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The Correct Option is

Solution and Explanation

The given question is about anxiety disorders. Anxiety disorders are mental health conditions that lead to changes in one’s behavior due to excessive, ongoing worry and fear. Let's examine the options provided and understand why the correct answer is Change in one’s behavior.

  1. Change in eating habits: While anxiety can affect eating patterns, it is not the defining characteristic of anxiety disorders.
  2. Ill-treating others for no reason: This behavior is not typically associated with anxiety disorders as described in the comprehension passage.
  3. Often bursting of anger: Although anxiety can cause irritability, frequent outbursts of anger are not specifically indicative of an anxiety disorder.
  4. Feeling anxious over trivial things: This can be a symptom of anxiety; however, it lacks the depth of analysis required to identify an anxiety disorder as described in the passage.
  5. Change in one’s behavior: The comprehension clearly states that anxiety disorders can lead to behavioral changes as people might start avoiding certain situations or activities. These behavioral changes are significant enough to shrink one’s life as explained in the text, making Change in one’s behavior the most appropriate choice.

In conclusion, the comprehension text explains that anxiety disorders go beyond normal stress and can lead to substantial changes in behavior. These disorders may lead individuals to avoid particular activities or situations due to excessive worry, fitting the description of a Change in one’s behavior.

Thus, the correct answer is Change in one’s behavior.

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Question: 4

People with anxiety disorder avoid

Updated On: Dec 17, 2025
  • Travelling
  • Going to parties
  • Leaving the house
  • Activities that make them worried
  • All the above
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The Correct Option is

Solution and Explanation

To determine the correct answer to the question "People with anxiety disorder avoid", we need to analyze the information given in the comprehension passage and associate it with the options provided.

  1. Understanding Anxiety Disorder: As per the passage, anxiety disorders are more intense than normal day-to-day stress and have a lasting impact on a person's behavior and life. Individuals with an anxiety disorder often feel pervasive worry that does not dissipate. These disorders make such individuals prone to avoiding situations perceived as dangerous or stressful.
  2. Analysis of Behavioral Patterns: The passage mentions that people with anxiety disorders often avoid activities that make them anxious. Examples given include stopping driving, avoiding parties, avoiding travel, and even avoiding leaving the house. All these actions are part of an effort to avoid situations that might trigger anxiety.
  3. Relating to Options Provided:
    • Travelling: The passage explicitly notes that individuals may stop traveling due to anxiety.
    • Going to parties: It is mentioned in the passage that people might avoid going to parties.
    • Leaving the house: The passage states that some individuals may avoid leaving the house as a part of their anxiety-driven limits.
    • Activities that make them worried: A general statement that aligns with the specific activities mentioned and others that might also cause anxiety.
    • All the above: Since each of the options describes actions that individuals with anxiety disorder might avoid, the "All the above" option is comprehensive and includes all of these behaviors.
  4. Conclusion: The best answer is "All the above," as it encompasses all the specific activities listed earlier, which are mentioned in the passage as behaviors or activities avoided by those with anxiety disorders.

Thus, the correct answer is:

All the above

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Question: 5

How do the people with social anxiety disorder behave?

Updated On: Dec 17, 2025
  • They experience intense worry over social interactions
  • They worry about everyday tasks
  • They sit idle at home
  • They worry for no clear reason
  • They judge others in a wrong way
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The Correct Option is A

Solution and Explanation

The question pertains to the behavioral traits of individuals with social anxiety disorder. Based on the comprehension provided, let's analyze the explanation and reasoning behind identifying the correct answer.

Understanding Social Anxiety Disorder

Social anxiety disorder is a mental health condition where an individual experiences extreme fear or worry in social situations. These individuals often feel judged or are fearful of embarrassing themselves in public settings.

Explanation of the Correct Option

  • Correct Answer: They experience intense worry over social interactions
  • People with social anxiety disorder predominantly experience intense worry over social interactions, fearing negative evaluation or embarrassment.

Eliminating Incorrect Options

  • They worry about everyday tasks: This is more characteristic of generalized anxiety disorder, not specifically social anxiety disorder.
  • They sit idle at home: While individuals with social anxiety may avoid social gatherings, sitting idle at home is not a definitive characteristic.
  • They worry for no clear reason: Although anxiety disorders can involve pervasive worry, social anxiety is specifically linked to social interactions, not general baseless worry.
  • They judge others in a wrong way: This is not a symptom of social anxiety disorder, as the focus is on fear of being judged by others.

Conclusion

In conclusion, the behavioral trait that best defines individuals with social anxiety disorder is their intense worry over social interactions. This recognition aligns with the psychological descriptions provided in the comprehension and further underscores the avoidance and fear these individuals have regarding social settings.

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Question: 6

Re-living a frightening event over and over again is known as

Updated On: Dec 17, 2025
  • Generalized anxiety disorder
  • Obsessive-compulsive disorder
  • Social anxiety disorder
  • Post-traumatic stress disorder
  • Excess anxiety
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The Correct Option is D

Solution and Explanation

To solve the question, "Re-living a frightening event over and over again is known as", we need to identify which of the given disorders corresponds to this description.

  1. Understanding the Options:
    • Generalized Anxiety Disorder:
      Involves excessive worry about everyday life events without a specific cause.
    • Obsessive-Compulsive Disorder:
      Characterized by obsessive thoughts and compulsive actions, such as repetitive rituals.
    • Social Anxiety Disorder:
      A fear of social situations and being judged by others.
    • Post-traumatic Stress Disorder (PTSD):
      Characterized by re-experiencing a traumatic event repeatedly through flashbacks or nightmares.
    • Excess Anxiety:
      This is not a specific disorder but a general description of heightened anxiety levels.
  2. Analyzing the Correct Answer:
    • The specific feature of re-living a frightening event repeatedly most closely aligns with Post-traumatic Stress Disorder (PTSD).
    • This resonates with the definition of PTSD as it involves recurrent and intrusive memories of the traumatic event, often triggered by reminders, causing significant distress.
  3. Conclusion:
    • The correct answer based on the described behavior is Post-traumatic Stress Disorder, as it matches the condition of repeatedly experiencing a traumatic event. Other options describe different forms of anxiety and do not focus on re-living specific events.
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Question: 7

What are the different approaches available for treating anxiety disorder?

Updated On: Dec 17, 2025
  • Meditation, exercise and massages
  • Training, controlling and rest
  • Therapy, exercise and medication
  • Self control, commitment and acceptance
  • None of the above
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The Correct Option is C

Solution and Explanation

The question at hand is about the approaches available for treating anxiety disorders. From the comprehension provided, we can derive a detailed understanding of how anxiety disorders are characterized and treated.

According to the comprehension, anxiety disorders can manifest in various forms, such as Generalized Anxiety Disorder, Social Anxiety Disorder, and Post-Traumatic Stress Disorder, among others. These disorders often result in debilitating worry over everyday tasks and situations. Treatment is essential for managing these conditions.

The comprehension clearly states that people use a variety of approaches for treating anxiety disorders: therapy, medication, and exercise. Let’s explore why each of these is effective:

  1. Therapy: Various therapeutic approaches can help people with anxiety disorders cope with their symptoms. These include Cognitive Behavioral Therapy (CBT), which helps individuals identify and challenge negative thought patterns, and Exposure Therapy, which aims to reduce fear and anxiety responses by gradually exposing individuals to the feared object or context.
  2. Medication: Medications, such as antidepressants and benzodiazepines, can be prescribed to help manage the chemical imbalances in the brain that contribute to anxiety disorders. These medications are typically used in conjunction with therapy.
  3. Exercise: Regular physical activity is known to reduce stress and anxiety levels. Exercise releases endorphins, which are natural mood lifters, and can help individuals manage symptoms of anxiety more effectively.

Given the options provided, the correct answer is clearly "Therapy, exercise, and medication." This combination represents a comprehensive approach to treating anxiety disorders, as confirmed by the comprehension passage.

Let's briefly rule out the other options:

  • Meditation, exercise, and massages: While meditation and relaxation techniques like massages can help reduce stress, they are not specifically highlighted in the comprehension as primary treatments.
  • Training, controlling, and rest: These are not standard treatments per the comprehension or widely recognized for anxiety disorders.
  • Self-control, commitment, and acceptance: While mindfulness practices do promote acceptance, this option does not align specifically with well-researched treatment modalities highlighted in the comprehension.
  • None of the above: This is incorrect, as one valid and evidenced-based treatment (therapy, exercise, medication) is clearly provided.

Thus, the correct approach for treating anxiety disorders, as per the comprehension, includes therapy, exercise, and medication.

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Question: 8

What is the technical name given to the new treatment by Forsyth?

Updated On: Dec 17, 2025
  • Obsessive-compulsive disorder therapy
  • Acceptance and commitment therapy
  • Post-traumatic stress disorder therapy
  • Physiotherapy
  • Behavior control therapy
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The Correct Option is B

Solution and Explanation

To answer the question about the technical name given to the new treatment by Forsyth, we need to analyze the information provided in the comprehension passage.

The passage discusses various forms of anxiety disorders and the consequences they have on individuals' lives, as well as treatments available for these disorders. It mentions John Forsyth, an associate professor and director of a research program on anxiety disorders, who highlights how individuals with anxiety disorders modify their behavior to avoid anxiety-inducing situations.

The correct answer to the question is "Acceptance and commitment therapy." This therapy is a form of acceptance-based behavioral therapy that encourages individuals to accept their feelings rather than avoiding them, while committing to values-based actions. This aligns with Forsyth's insights regarding the acceptance of anxiety-provoking circumstances rather than avoidance.

Let's consider why the other options are incorrect:

  • Obsessive-compulsive disorder therapy
    : While OCD is mentioned in the passage as an anxiety disorder, the specific treatment discussed by Forsyth is not limited to OCD.
  • Post-traumatic stress disorder therapy
    : Although PTSD is also mentioned, the passage does not specify a new treatment by Forsyth for PTSD.
  • Physiotherapy
    : This is unrelated to mental health or anxiety disorders mentioned in the passage.
  • Behavior control therapy
    : Although behavior control is relevant, it's more about behavioral changes rather than acceptance and commitment.

The choice "Acceptance and commitment therapy" is the most aligned with the treatment Forsyth is noted to discuss, as described in the passage. This therapy helps individuals manage anxiety by accepting it rather than retreating from potential stressors.

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