Question

Exercise/Riyazat strengthens which of the following:

• A. Arwah
• B. Akhlat
• C. Arkan
• D. Az’aa

Hint:

Remember — in Unani medicine, Riyazat strengthens body organs (Az’aa) to maintain physical strength and vitality.

Answer 1

The Correct Option is D

In the Unani system of medicine, Riyazat means physical exercise and movement activities that maintain health and fitness.
Exercise has a direct effect on the Az’aa, which refers to the organs, muscles, and body parts that perform physical actions.
When a person practices Riyazat regularly, the muscles and organs become stronger, more efficient, and more resistant to disease.
On the other hand, Arwah means vital spirits, Akhlat means bodily humors, and Arkan are the basic natural elements — these are indirectly supported by exercise but not directly strengthened in the same way as organs.
Therefore, the best answer is Az’aa, which directly benefits from exercise.