Question:

Cleanliness, physical exercise, rest, and sleep are a part of _______:

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Good personal hygiene is essential for preventing diseases and maintaining overall well-being.
Updated On: Dec 27, 2024
  • Personal hygiene
  • Mental hygiene
  • Social hygiene
  • Environmental hygiene
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The Correct Option is A

Solution and Explanation

Personal hygiene includes activities like maintaining cleanliness, engaging in physical exercise, resting adequately, and getting proper sleep. These habits help individuals stay physically and mentally healthy. Mental hygiene focuses on emotional well-being, while social and environmental hygiene relate to public health and surroundings.
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