Question:

Arjun notices that his colleague frequently complains of neck pain and sore shoulders after long working hours. Which of the following is the most likely cause?

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Ensure your workspace is ergonomically designed by adjusting your chair, desk, and screen to maintain proper posture and reduce strain on your neck and shoulders.
Updated On: Feb 27, 2026
  • Poor lighting and ventilation
  • Improper ergonomic setup
  • Good lighting and ventilation
  • Using updated antivirus software
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The Correct Option is B

Solution and Explanation

The most likely cause for neck pain and sore shoulders after long working hours is an "Improper ergonomic setup." This includes factors such as incorrect posture, poorly adjusted chairs or desks, and improper screen height, which can lead to muscle strain and discomfort.
Step 2: Analyzing the options.
  • (A) Poor lighting and ventilation: Incorrect. While poor lighting and ventilation can cause discomfort, they are less likely to lead to neck pain and sore shoulders than an improper ergonomic setup.
  • (B) Improper ergonomic setup: Correct. An improper ergonomic setup, such as poor posture or improper desk and chair adjustments, is a common cause of neck pain and sore shoulders.
  • (C) Good lighting and ventilation: Incorrect. Good lighting and ventilation can actually help reduce discomfort, not cause it.
  • (D) Using updated antivirus software: Incorrect. Antivirus software does not impact physical health or cause neck and shoulder pain.

Step 3: Conclusion.
Therefore, the correct answer is (B) Improper ergonomic setup, as it is the most likely cause of the described symptoms. Final Answer:} Improper ergonomic setup.
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