Question:

Analyse the statement given below and choose the incorrect one.

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Iodised salt is regular salt enriched with iodine for nutritional benefits, while fermented foods involve the transformation of food by microorganisms.
  • Nutrients are lost during the various processes in cooking.
  • Iodised salt is an example for fermented food.
  • Junk food lacks many nutrients.
  • Germinated foods reduces cooking time.
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The Correct Option is B

Solution and Explanation

Step 1: Understanding each statement.
- (A) Nutrients are indeed lost during various processes in cooking, especially during high-heat cooking, boiling, and frying. This is a true statement.
- (B) Iodised salt is not an example of fermented food. Iodised salt is regular salt with iodine added to it for nutritional purposes. Fermented foods include items like yogurt, pickles, and kimchi, which are the result of fermentation processes.
- (C) Junk food typically lacks many essential nutrients and is often high in fats, sugars, and salts, making this statement true.
- (D) Germinated foods can reduce cooking time because germination breaks down starches into simpler sugars, making them easier to cook. This is a true statement.

Step 2: Analyzing the incorrect statement.
Statement (B) is incorrect because iodised salt is not a fermented food. Final Answer:} (B) Iodised salt is an example for fermented food.
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