Question

According to Ashtanga Hridaya, consuming less or more quantity of food at improper time is known as ________

• A. Samashana
• B. Vishamashana
• C. Viruddhashana
• D. Adhyashana

Hint:

Eating at irregular times can disrupt digestion and overall health, leading to conditions like Vishamashana.

Answer 1

The Correct Option is B

In Ashtanga Hridaya, the concept of consuming food at improper times is referred to as Vishamashana. It is characterized by irregular and improper eating habits, such as consuming too little or too much food at unbalanced times, which can lead to digestive and health issues.
- Samashana refers to eating in a balanced and proper manner, which is beneficial for health.
- Viruddhashana refers to consuming incompatible foods, which may cause digestive disturbances.
- Adhyashana involves overeating, which can lead to improper digestion and health issues. Thus, the correct term for consuming less or more food at improper times is Vishamashana.