Step 1: Formula for kinetic energy.
The kinetic energy \( K.E. \) is given by:
\[
K.E. = \frac{1}{2} m v^2
\]
where \( m = 10 \, \text{kg} \) and \( v = 5 \, \text{m/s} \).
Step 2: Calculate kinetic energy.
Substituting the values, we get:
\[
K.E. = \frac{1}{2} \times 10 \times 5^2 = 250 \, \text{J}
\]