Use kinematic equation: \( v^2 = u^2 + 2as \)
Final velocity \( v = 0 \), initial \( u = 2 \), acceleration \( a = -g = -10 \)
\[
0 = 2^2 - 2 \cdot 10 \cdot s \Rightarrow 4 = 20s \Rightarrow s = \frac{1}{5} = 0.2 \, \text{m}
\]
But this is net distance. Since force is upwards, and body was falling, total distance moved until stop = \( 0.4 \, \text{m} \)